Monday, June 17, 2019

How To Get Your Baby To Sleep Through The Night At 10 Months

And she wakes up three to six times a night. Our 10 month old daughter doesnt like to fall asleep in her crib doesnt fall asleep on her own doesnt sleep through the night.







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How to get your baby to sleep through the night at 10 months.

A regression can last 1 4 weeks.
The key is drowsy but still awake so they learn to fall asleep on their own.
Your baby may sleep from 10 to 18 hours a day sometimes for 3 to 4 hours at a time.




Growth spurts usually only last a few days and then your baby should return to normal patterns.
My 10 month old son used to sleep through the night but lately hes been waking up all the time chances are theres been some change however subtle in your childs routine.
Help your baby learn to fall asleep on their own by creating a bedtime routine that doesnt include nursing to sleep rocking to sleep or putting a pacifier in.




Dont assume shes hungry.
During the first 2 months your newborns need to eat overrules her need to sleep.
She may feed almost every 2 hours if youre breastfeeding and possibly a little less often if you bottle feed.




Little ones sleep in short cycles of about 40 minutes which means they stir frequently during the night.
Give her a few moments to settle on her own.
Ideally your baby should sleep in your room with you but alone in a crib bassinet or other structure designed for infants for at least six months and if possible up to one year.




Understand your babys sleep needs.
Have your baby sleep in your room.
If that doesnt work and you need to attend to her try another method of comfort rather than offering the breast or bottle right away.




She wont take a bottle or pacifier either which means that my husband cant help me when she wakes up.
Try to put your baby down drowsy but awake each night.
If your baby was sleeping through the night on their own before and suddenly stopped it might be a sleep regression or growth spurts fault.







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